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Health guru or not a clue?

How much do you think you know about health matters? Take our quiz to put your knowledge to the test.

What role does sport play in losing weight?

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Right! Although sport helps you lose weight, its influence is often overestimated. A calorie deficit is important when losing weight. However, this is usually easier to achieve through diet.

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How many people in Switzerland have to go to hospital each year?

Correct! According to the Federal Statistical Office, around a million people are hospitalised in Switzerland every year. Around half of the Swiss population have taken out supplementary hospital insurance to cover them for this worse-case scenario. Find out more about the benefits of supplementary hospital insurance >

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Why is it worth including flaxseed in your diet?

Right! Thanks to their high fibre content, the seeds prevent constipation and support the intestinal microbiome. You can find out what influence flaxseed can also have on cholesterol levels here ›

Exactly! The healthy fatty acids can thus support heart and brain health, among other things. Discover more benefits of flaxseed ›

Unfortunately, this is not the right answer. In fact, flaxseed can also cause undesirable effects. You can find out what these are in our article: Flaxseed: superpowers, superfood ›

How is the premium for basic insurance made up?

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Right! The majority is used to pay for medical benefits such as visits to the doctor, hospital stays, medication and so on. Administrative costs, on the other hand, which also include advertising expenses and salaries for employees of health insurance companies, only make up a small part of the premium.

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What types of sport are particularly good for the cardiovascular system?

Correct: endurance sports are particularly recommended. And thanks to Sympany, policyholders aged 25 and under can even swim for free in the summer. Find out more about Swim for free >

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Which statement about the franchise is correct?

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Correct! Choosing a higher franchise is one way of saving on your basic insurance premiums. More tips on how to save on premiums >

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What are typical symptoms of a sun allergy?

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Correct. These symptoms indicate polymorphic light eruption, the most common form of sun allergy. For more clarity, seek a medical examination – for example, via the online skin check. Find out more about the skin check >

How much will basic insurance pay out in the event of a medical emergency in the US?

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Correct! Basic insurance often covers only a portion of the costs. We therefore recommend taking out travel health insurance. tourist provides optimal cover in the event of an emergency in Switzerland or abroad. Find out more about travel health insurance ›

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