Health tips

The main symptoms of migraines are headaches that are mostly on one side, nausea, vomiting, sensitivity to noise and light and visual disturbances.

Wasp stings are usually harmless, but they can be life-threatening in certain circumstances. We’ll explain how to treat stings at home and when it’s time to visit your doctor.

How does heartburn develop? How can you prevent it? Find out here.

These simple measures will strengthen your defences.

Sun allergies often occur in the summer months. You can find valuable information about preventing and treating the skin problem here.

To ensure that you can enjoy a carefree holiday, you should clarify a few important questions in good time.

A runny nose, bouts of sneezing and red, itchy, watering eyes – an allergy! This will help to alleviate your symptoms.

Food packaging made from plastic, but also alternatives made from renewable raw materials, often contain harmful substances. With these tips you are on the safe side.

Our diet not only has an effect on our well-being, but it also impacts our risk of colorectal cancer. Achieve a healthy diet in the long term with 4 simple tips.

Here you will find tips on how to promote a good night’s sleep.

Middle ear infections are quite painful. How you can alleviate symptoms and when you should go to the doctor.

Some people suffer from so-called ‘winter depression’. Here’s what you can do.

Joint pain is often caused by wear and tear and deformities (osteoarthritis) or injuries. Here you can find out when you should see a doctor.

Strong muscles stabilise the torso and relieve stress on the bones, tendons and ligaments. This keeps you flexible.

The cause is usually excessive and unaccustomed strain on the joints, ligaments and muscles. What to do if you are in pain.